Our Offerings

Explore practices and experiences designed to support relaxation, restoration and connection through mind, body and spirit

Sound & Frequency

Sound Baths • SomaSession

Gong Journeys

Immerse yourself in the restorative power of sound and frequency. From personalized SomaSessions to group sound baths and gong journeys these practices invite deep

relaxation, nervous system regulation, recovery, restoration and a greater sense of balance and inner harmony.

Mind • Body • Spirit

Somatic Breathwork • Reiki • Yoga • Meditation • Yoga Nidra

Reconnect with yourself through mindful, embodied practices that support the whole person. Explore somatic breathwork, Reiki, yoga, meditation and Yoga Nidra to cultivate presence, regulate the nervous system, restore balance and deepen the connection between mind, body and spirit.

Immersive Experiences

roXiva® Light • Sound • Frequency

Step into immersive experiences designed to engage the senses and explore new states of awareness. roXiva® Audio-Visual Entrainment (AVE) combines precisely programmed light with synchronized sound to support relaxation, meditation, recovery, mental clarity, creativity and peak performance. Personalized experiences may also incorporate the vibroacoustic bed for a deeply immersive mind-body experience.